Midlife Transformation

Is This You?

You’ve checked all the boxes: career, kids, marriage, success. So why does it still feel like something's missing?

Maybe your energy is drained.

Maybe your body is screaming for attention. Or maybe... you just miss feeling strong and unstoppable.

You wake up wondering, "Is this all there is"?

You feel invisible—like you lost yourself somewhere along the way

You crave change but don’t know where to start

You’re exhausted of being everyone else’s everything

You’re not broken. You’re just ready for more.

Why Work With Me

I'm not your typical coach—and I don’t claim to be. I’m not certified in everything I talk about. What I am is someone who’s lived it.

I’ve navigated BRCA1, Hashimoto’s, surgical menopause, burnout, grief, and rebuilding—physically, emotionally, and professionally. I’ve raised kids with learning differences, supported a child with Autism, and completely redefined my health in my 40s.

I've finished an IRONMAN, qualified for the Boston Marathon, and rebuilt my life more than once—not just on paper, but in real time, under real pressure.

This isn’t theory. It’s personal.

My approach is grounded in experience, empathy, and a relentless commitment to helping others rise—not from a textbook, but from what actually works in real life.

Mindset. Metabolism. Momentum. Transformational Coaching in Midlife +Beyond

Midlife Transformation

Is This You?

You’re not broken. You’re just ready for more.

Why Work With Me

#raceformore

Mindset. Metabolism. Momentum. Transformational Coaching in Midlife +Beyond

Midlife Transformation

Is This You?

You’re not broken. You’re just ready for more.

Why Work With Me

#raceformore

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